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Helping Individuals Get Back in Shape Physically, Mentally & Spiritually

Guy Soucy - Health & Wellness Expert
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«Guy is a coach who will guide you and inspire you to surpass yourself physically and mentally. Personally, his training program allows me to overcome one of the most difficult challenges of my life. I will always be grateful for that! »

Dre Monique Savoie

Psychologist & Speaker, Scintilla Bien-être Wellness

«You are an excellent trainer and we at Parks Canada are very grateful to have found you.  Thank you for your hard work, your extensive knowledge and your kindness.  Your work as a trainer is incredibly commendable and admirable!»

Ashlin Kelly

National Office, Parks Canada

«Guy is an empathic and effective listener leading the way to answers to our questions. He knows with great sensitivity how to guide us to achieve our future goals.
He is the great sage who landed on my path. I call him my Buddhist monk. He is indeed of this magnitude!»

Guylaine Joly-Echardour

Author, Creator & Speaker




Multidisciplinary Professional

Guy Soucy is a Health & Wellness expert that has a strong background in overall health, nutrition, physical fitness and motivational psychology.  His holistic & integrative approach offers life changing solutions for individuals  who wish to get back on track physically and mentally.

With over 14 years of experience, he has touched and transformed lives from all walks of life. He is known to be the perfect blend of sensitivity, authenticity, perseverance and integrity.

His clients are very diverse: athletes of all ages, business people, law enforcement officers, first responders, families, teachers, retirees, students and professional hockey players.


Product & Services:

  • Online Health & Wellness Coaching
  • Online Stress and Anxiety Management
  • Corporate Health and Wellness Solutions
  • Online 1-1 or Group Coaching
  • Lunch & Learns
  • Corporate Presentations

Certifications et Affiliations

  • Certified Healthy Eating & Weight Loss Coach (Canfitpro)
  • Certified Fitness Trainer (Canfitpro/YMCA)
  • Hypnotherapist, NLP Prac. & Time Line Therapy®  (American board of hypnotherapy / Atlantic NLP)
  • EFT & TFT – Emotional Freedom Technic « tapping » (CTAA)
  • Association des Naturothérapeutes du Québec (ANQ)
  • Black Belt Shotokan Karate (International Shotokan Karate Federation)
  • Coach & trainer at the 2008  ISKF World Karate Champioships
  • JrFit Fitness – athletic fitness for kids (American Academy of Health & Fitness)
  • Sport performance specialist (Twist University)

Discover the JIKO Method™

Relieve Stress and Anxiety Naturally

« When I think of a pillar of healthy and active living, it is Guy Soucy who comes to mind »

Mireille Allain

Teacher, District Scolaire Francophone Sud, NB